Avocado Oil...Delicious and Nutritious. Yes Please!

Avocado oil can help reduce cholesterol levels, curb appetite, keep your skin soft, and is an excellent source of vitamin E. To get the biggest benefit from avocado oil add a few spoonfuls to your favorite salad dressing or dip. And with a smoke point of 520 degrees fahrenheit, it is great for frying or sauteing!

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